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Exercise Videos

These videos are for informational purposes only. Please do not perform any of these exercises without the proper supervision and training of a professional. We are not responsible for any action taken with regard to personal use of these videos or information.

Our Location

5740 GetWell Road Bldg 4A Southaven, MS, 38762, USA

Office Hours

Find Out When We Are Open

Monday:

8:30am - 12:30pm

2:30pm - 5:45pm

Tuesday:

8:30am - 12:30pm

Wednesday:

8:30am - 12:30pm

2:30pm - 5:45pm

Thursday:

8:30am - 12:30pm

Friday:

8:30am - 12:30pm

2:30pm - 5:45pm

Saturday:

Closed

Sunday:

Closed

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